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Welcome to Journeys of Life Counselling Services Inc – a Confidential Service which focuses on enhancing Mental Wellness; Facilitating Change and Coaching people through life’s transitions.

At Journeys of Life Counselling Services Inc, we offer counselling to Individuals, Couples and Families. We also work as an affiliate with several EFAP organisations and provide a range of voluntary and mandated counselling services – which includes Substance Use Counselling; Structured Relapse Prevention; CPT focused Trauma Care; CBT focused Depression Care, Gradual Return to Work; Navigating Workplace Stress and more.

Our intention is to assist people in developing the skills and options to live life successfully including having fulfilling relationships; meaningful work; holistic wellness (mind-body-spirit); and the willingness to activate behaviours that help them to keep growing and striving for their dreams. Our services are designed to provide clients an integrated solution for their mind, body, and spirit.

Individuals

Individual Counselling is aimed at helping you to cope with the ups and downs of everyday life that can cause stress, anxiety and depression. It is a collaborative effort between you and your counselor. Our goal at Journeys of Life Counselling Services Inc., is to provide an open, supportive, and confidential environment for you at our counselling office to address the matters that are concerning you. We all need some help sometimes.

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Couples

There is no such thing as a perfect relationship, but it is certainly a reasonable expectation to have one that includes safety, security, respect, compromise, friendship, closeness, comfort, intimacy, passion and fun. If your marriage or relationship has become a struggle, or you’re concerned it could be taking a turn for the worse, couples counselling might be your best option. Journeys of Life Counselling Services is here to help.

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Families

Sometimes when you and your immediate/blended/extended family members are struggling, the road ahead can seem confusing and intimidating. When you begin to reach out for help it may feel as if you are struggling to put the pieces of a puzzle together. Through family counselling at Journeys of Life Counselling Services Inc. in Fort McMurray, AB, we can help you begin to solve that puzzle. Together, we can figure out possibilities.

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“These pains you feel are messengers, listen to them”

-Rumi

Ways to Access Counselling

IN PERSON

We offer Face to Face In-Office sessions at our location in Fort McMurray, Alberta, Canada.

PLEASE NOTE: DUE TO THE ONGOING COVID-19 PANDEMIC, ALL IN PERSON THERAPY SESSIONS ARE CANCELLED TO RESPECT AND PROTECT EVERYONE.

PLEASE NOTE: You will be asked to remove your shoes before entering the office, please be sure to wear socks or bring a pair of indoor slippers to your appointment.

ALLERGY ALERT: One of our therapists is living with an Airborne Cat Allergy that can lead to anaphylaxis – please advise if you have been in contact with cats.

SMOKING: – Please avoid smoking cigarettes prior to attending your session, one of our therapist is highly sensitive to smoke.

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Ways to Access Counselling

GUIDELINES FOR TELEPHONE & VIDEO COUNSELLING:

Telephone sessions should be conducted within a private space where there will be no interruptions or distractions for both client and provider. A space within one’s home is fine as long as there are no other individuals/pets in the room.

Use of a cellphone or landline is ok. Regarding cellphones: ensure there is a strong signal, and the phone is charged; you may wish to consider using a headset. Use of a speakerphone is not recommended as sound may become distorted.

Telephone sessions cannot be conducted if a client is driving; it is not safe and the client will not be able to totally focus on the session.

The minimum requirements for video counselling include the use of a
laptop, computer, tablet or smartphone with built in webcam and high
speed internet.

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