Navigating Emotions

Hello
Can we talk
Lately, you have been around too much
Taking over all of my space
Demanding that I focus and concentrate only on you
Every second, minute, hour, day…
All my energies
Its all about you
Figuring you out
Your needs
Your wants
Your purpose in my life
Its all too much
All of a sudden, everything else, everyone else ceases to matter
Because you have taken over
I have tried ignoring you
Self-medicating to appease you
Eating to make you happy
Journaling
Crying
Isolating myself
Yet nothing seems to work
You seem to be growing even more…
Emotions, this stops here
It stops today
I need to get me back
To make it be about me too
I realise I can never truly separate from you
But can we take a break from each other for now?

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