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  • Depression
  • Anxiety
  • Stress Management
  • Workplace Wellness
  • Effective Communication
  • Grief and Loss
  • Anger Management
  • Life Transition
  • Substance Use/Misuse
  • Circle of Security Parenting
  • Violence Against Women/ Empowerment
  • Vision Board
  • Addiction
  • Relapse Prevention
  • Return to Work counsellin
  • Conflict Resolution (individual/couples)
  • Infertility/TTC/Miscarriage stress
  • Navigating Discrimination/ Anti-Oppressive (AOP)
  • Sensitivity / Diversity / Inclusion (individual/group)
  • Self-Care & Self-Worth
  • Self Esteem (individual)
  • Trauma
  • Spirituality
  • Commissioner of Oaths in and for Alberta

“My work is to be honest.
My work is to try to think clearly,
then have the courage to make sure that what I say is the truth.”
– Dr. Maya Angelou

Circle of Security Parenting Facilitating

Using the COSP™ model developed by the Circle of Security originators, Dayirai Kapfunde MSW RSW, Registered Circle of Security Facilitator, works with parents and caregivers to help them to:

  • Understand their child’s emotional world by learning to read emotional needs
  • Support their child’s ability to successfully manage emotions
  • Enhance the development of their child’s self esteem
  • Honor the innate wisdom and desire for their child to be secure

REACH OUT!

Life Coaching

Life coaching and counseling have a lot of overlapping areas. Coaching has a narrower focus than counseling. However, having a counselor as your coach can help guard against emotional potential pitfalls that may come up in the coaching process. Coaching is better suited for those who do not have or want a diagnosis. The focus in coaching tends to be more on future goals and less on the individual’s past. It has less to do with healing from the past and more focus on how to obtain future goals. If you feel stuck or unsure about where you want to grow and better yourself as a human being or are unsure of how to reach a particularly important life goal, coaching may be for you.
If you need your own ‘Cheerleader’ – REACH OUT!